Life Changing New Year's Resolutions For 2016
If, like me, you have a tendency to make well-intentioned New Year's resolutions that you don't stick to -- or don't stick to for long -- then we both need this blog post! I...
If, like me, you have a tendency to make well-intentioned New Year's resolutions that you don't stick to -- or don't stick to for long -- then we both need this blog post! I...
There is a widely accepted notion that exercise is the panacea for all ails that have ever existed ever. Depression, anxiety, obesity, heart disease, diabetes….the list goes...
http://www.sheswanderful.com/blog/2015/12/18/4-exercises-help-mental-health-4-things-to-do/