I’m gearing up to travel with the kiddos this weekend to NYC for the holidays. Here are a few of my favorite travel wellness tips for holiday travel with kids. 💫 Don’t just survive the hol...
Two essential components of wellness. Recognizing how our body is functioning and communicating symptoms and treatment side effects with our healthcare team. I’m proud to partner with Med-IQ to...
https://lindascruggs.com/communicating-side-effects-symptoms-healthcare-team/
This is a sponsored post with Books That Heal to share these stories and partner to raise awareness for this organization and these amazing families. All opinions are 100% honest and my own. I...
https://lindascruggs.com/compassion-for-kids-chronic-illness-books-heal/
I stayed up until two am last night watching Leaving Neverland on HBO while my kids slept peacefully in their beds upstairs. Then I watched After Neverland with Oprah. Then I felt sick so I staye...
https://lindascruggs.com/why-every-parent-needs-leaving-neverland/
Communicating about cancer can be a powerful tool in disarming some of the fear surrounding cancer-related distress. Here are some ways to manage cancer-related stress for patients and caregivers...
https://lindascruggs.com/cancer-distress-management-patients-caregivers/
Does the Gixo fitness app help me find time to work out at home and stay accountable with my fitness goals? Read my blog post about the benefits of this fitness app. The post Helping Moms Work ...
https://lindascruggs.com/helping-moms-work-out-home-gixo-fitness-app/
Focusing on family health and wellness as a nurse goes beyond general recommendations to stay active and eat well. Our well-being as women, as moms, family ringleaders, and partners has to includ...
https://lindascruggs.com/perfect-off-season-beach-getaway-floridas-emerald-coast/
Specializing in reproductive medicine and endocrinology as a registered nurse for over ten years, I have seen and heard amazing family-building stories. I’ve also listened and felt the struggle...
https://lindascruggs.com/trying-to-conceive-glow-fertility-program/
When my daughter was an infant, I can remember getting her to sleep in her crib with a valiant effort to then sliver out of her room like a snake to try not to disturb her. It was pretty hilario...
I've always been comfortable driving long distances, but I just became comfortable traveling solo in the last few years. At first, it was just air travel, but I've made the conscious choice in th...
https://lindascruggs.com/road-trip-tips-women-traveling-solo/