Here are our favorite reputable journals that we follow on a routine
basis to stay current
The post Our Favorite Journals to Stay Current
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How we’re using blood flow restriction training for rehabilitation,
performance, and recovery
The post BFR Update for 2025: How We’re Using Blood Flow Restriction
Training
appeared first o...
What we do during the acute phase of physical therapy with lumbar
radiculopathy and low back pain.
The post How to Treat Acute Lumbar Radiculopathy
appeared first on Mike Reinold .
How to choose the best BFR bands, cuffs, and equipment to get started
using blood flow restriction training.
The post The Best Blood Flow Restriction Bands in 2025
appeared first on Mike Reino...
How to pick the correct set and rep scheme during your rehabilitation
program
The post How to Periodize a Rehabilitation Program
appeared first on Mike Reinold .
