What does it mean to exist in groups, communities, as a species, and part of this world? We need to think about what is beyond each of us and wholeheartedly consider the collective. Change starts...
In this new issue of the MAPP Magazine, we invite you to take a trip around the world to consider diverse cultures and perspectives on what is the good life.
Are you wondering what to do next, how to get unstuck, how to get out of a slump? Are you unsure how to take the next best step in a meaningful life? Perhaps Ruth Pearce’s new book, be hopeful,...
Most working mothers struggle constantly with feelings of guilt. But it doesn't have to be so. Recognizing when guilt is the result of self-imposed, and often unrealistic, expectations is the fir...
With disability and illness, there is a tendency to focus on deficits rather than strengths. Also the needs of the people with these conditions are often overlooked. Positive psychology, distingu...
Work can affect how and with whom we spend our time, our perception of self, the trajectory of our lives, and how we show up in the world. Thus work must be a central consideration in any explora...
Anticipatory savoring can be a powerful force that influences our emotional landscapes and contributes to flourishing in life. Integrating some anticipatory savoring into every day can lead us to...
Awe is the emotion we experience in the wonder and vastness of experiences beyond our understanding. It's also the theme of the newest issue of MAPP Magazine.
In this updated edition of a valuable book, Ryan Niemiec shows how merging the awareness of character strengths with intentional mindfulness can enhance both practices. Because the book offers bo...
Food and family are often at the heart of our holiday gatherings, traditions, and celebrations. The newest issue of MAPP Magazine explores a theme very relevant to the holidays: Food, Family, and...