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'I whispered quietly, I'm on HRT', Davina McCall speaks candidly about dealing with menopause
Davina McCall wants to make conversations about menopause more comfortable for women everywhere
https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/davina-mccall-HRT-menopause/
Ease perimenopause symptoms 'without spending a penny' – Dr Naomi Potter shares expert advice on Gabby Logan's Mid.Point
Dr Naomi Potter has laid out a 'positive road map' for handling perimenopause symptoms
https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/ease-perimenopause-symptoms/
KEEN 450 DIRT WP review: My daily walk has 'never been easier' than in these walking shoes
Keen's 450 Dirt waterproof walking shoes were a hit with hiker Susan Griffin on her daily walks - here's why
https://www.womanandhome.com/health-wellbeing/keen-450-dirt-review/
Dr Hilary Jones warns of heart attack symptoms as 'twice as many' women die of the condition than breast cancer
The doctor appeared on Lorraine with a warning - and revealed the key symptoms to look out for
5 ways to use up pumpkin seeds without any waste - and the unique benefits of eating this autumnal vegetable
Pumpkin season is here but this autumnal vegetable has more to offer than just decoration
https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/what-to-do-with-pumpkin-seeds/
Taking regular breaks on your daily walk helps burn more calories, a new study reveals
A new study has found that short walking intervals can burn more calories than doing continuous exercise
This 30-second test is a 'simple' way to measure ageing at home, scientists say
A new study has found the best way to measure healthy ageing with a simple test you can do anywhere
https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/ageing-test-study/
HOMCOM Foldable Walking Pad review: Are walking treadmills worth buying - or just another gimmick?
As a keen walker, I was excited to try the HOMCOM walking pad. There were just a couple of ways it could have been better...
https://www.womanandhome.com/health-wellbeing/HOMCOM-Foldable-Walking-Pad-review/
Salomon x Ultra Alpine GORE-TEX review: I rarely buy walking shoes over £150 but I added these straight to my basket
The Salomon x Ultra Alpine GORE-TEX match style with substance. These are the perfect pair for stylish walks and city jaunts, as hiker Susan Griffin reveals...
https://www.womanandhome.com/health-wellbeing/salomon-x-ultra-alpine-gore-tex-review/
Jessica Alba's lace-up weighted vest and lifting gloves are...ing her flattering high shine leggings to our gym wardrobe too
Jessica Alba's lace-up weighted vest and lifting gloves are must-have accessories for strength training – we're adding her flattering high shine leggings to our gym wardrobe too
https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/jessica-alba-weighted-vest/