Lifeminute - Health

As the seasons change, it can be difficult to know if allergies or the common cold cause your sniffles. Board-certified in allergy and immunology, and ZYRTEC partner, Dr. Tania Elliott stopped by...

http://lifeminute.tv/health/video/it-cold-or-allergies-heres-what-you-need-know

National Chai Day is September 21. Packed with antioxidants, discover the health benefits of this aromatic Indian tea and how to blend and pour the perfect cup.

http://lifeminute.tv/health/video/get-your-chai

Understanding body language signals can provide insights into mood and emotions. Discover these signals, then use what you have learned to communicate more effectively.

http://lifeminute.tv/health/video/deciphering-body-language-signals

Try these strategies to build your mental fitness.

http://lifeminute.tv/health/video/creative-ways-keep-your-brain-sharp

Individuals in the US are estimated to suffer 1 billion colds each year. Family physician Dr. Leslie Gonzalez can help you get prepared for cold, cough, and flu season, from what to have ready in...

http://lifeminute.tv/health/video/stock-prepare-cough-cold-and-flu-season

The scoop on the benefits of adding pumpkin seeds to your diet.

http://lifeminute.tv/health/video/how-pumpkins-seeds-pack-healthy-punch

One in four Americans are aware of the sober curious movement, and 34% are trying to drink less. Here are some benefits to consider and tips to help if you're thinking of giving it a go.

http://lifeminute.tv/health/video/buzz-sober-curious-lifestyle

Pumpkin spice and changing leaves means fall is in the air, and unfortunately, so is cold and allergy season. Fortunately, Zyrtec partner and family physician Dr. Leslie Gonzalez joins us with al...

http://lifeminute.tv/health/video/dont-let-fall-allergy-season-get-you-down

Are you wondering how to get rid of unwanted fat you can't seem to shed despite diet and exercise? Dr. Patrick Basile gives us the scoop on CoolSculpting(R) Elite, a non-invasive treatment with r...

http://lifeminute.tv/health/video/plastic-surgeons-guide-working-your-body-goals-year-round

You have probably heard them for years, and they get passed from one decade to the next. Here are various health myths and the reality behind them.

http://lifeminute.tv/health/video/biggest-medical-myths-debunked

September is Self-Improvement Month, and we have three products and easy tips to try right now that could help make life better.

http://lifeminute.tv/health/video/feel-good-products-and-tips-self-improvement

August is National Hair Loss Awareness Month, and 80% of Americans are affected by hair loss. The first FDA-approved over-the-counter topical hair loss treatment Rogaine is celebrating its 35th-a...

http://lifeminute.tv/health/video/tips-and-treatments-combat-hair-loss

National Take a Hike Day is November 17. Check out the many benefits of this whole-body workout and tips for staying safe.

http://lifeminute.tv/health/video/take-your-health-new-heights-hiking

This back-to-school season, Johnathon Hines, author, and Georgia Pre-K Teacher of The Year, has partnered with Lysol to help spread the word about their HERE for Healthy Schools initiative , whic...

http://lifeminute.tv/health/video/healthy-back-school-tips-teachers

National Honey Bee Day is August 19. Learn the buzz surrounding the benefits of honey and how to incorporate it into your life.

http://lifeminute.tv/health/video/sweet-benefits-honey-and-how-use-it

National Play Outside Day is August 5. Celebrate the day by unplugging in the great outdoors or connecting with natural space and also discover the many health benefits it can reap.

http://lifeminute.tv/health/video/surprising-benefits-being-nature

There are many causes for bad breath. In honor of National Fresh Breath Day on August 6, take a natural breath of relief with these potential remedies.

http://lifeminute.tv/health/video/how-naturally-freshen-your-breath

Fresh-grown herbs elevate the beauty, flavor, and nutrition of your dishes, not to mention watching something you've grown can be a rewarding experience. Here are six herbs to grow at home and th...

http://lifeminute.tv/health/video/healthy-herbs-grow-home

Six effective tips for taking care of you

http://lifeminute.tv/health/video/practicing-self-care

We are talking musts to elevate your summer, from food to your skincare routine. When it comes to food, we've ditched the burgers and dogs and went straight to a healthy high-end protein. Bristol...

http://lifeminute.tv/health/video/beauty-and-wellness-essentials-elevate-your-summer

Multiple studies have shown that laughter and joy can improve mood, curb anxiety and depression, relieve pain, and mitigate the negative effects of stress. Now, Comfort Keepers , a leading provid...

http://lifeminute.tv/health/video/new-study-seniors-examines-what-brings-them-joy

Hydration is so important there's an entire day devoted to it, June 23, National Hydration Day. While we all know the importance of getting hydration from what we eat and drink, we may not realiz...

http://lifeminute.tv/health/video/wet-hot-summer-tips-and-musts-stay-hydrated-head-toe

It was a scary sight in New York City. Residents were advised to stay inside as smoke from the Canada wildfires made its way down south, making the air quality rise to unhealthy levels. As the da...

http://lifeminute.tv/health/video/smoke-canada-wildfires-takes-over-nyc

Public figures are intertwined in our lives, and their deaths can leave us grappling with a rollercoaster of emotions. Here is insight that may explain why we grieve and guidance to navigate the ...

http://lifeminute.tv/health/video/mourning-loss-our-favorite-celebrities

With holiday shopping and spending in full swing and many consumers feeling the pinch of rising prices across the board, there's no better time to save on everyday brands. Planet Fitness members ...

http://lifeminute.tv/health/video/holiday-perks-take-advantage

What are the keys to healthy aging? Research suggests that genetics contribute only about 20% to the cellular aging process--with lifestyle (diet, exercise, and stress) playing a significant role...

http://lifeminute.tv/health/video/keys-healthy-aging

Spring has sprung and with it, allergy season is in full bloom. Dr. Tania Elliott, M.D., board-certified in allergy and immunology chatted with us about the do's and don'ts to empower the one in ...

http://lifeminute.tv/health/video/spring-allergy-relief-tips-and-must-haves

Approximately 1.3 million individuals enter menopause each year. It's so important to know that menopause is not one-size-fits-all. Every person's experience can be very different. Many of us kno...

http://lifeminute.tv/health/video/support-managing-menopause

August is National Hair Loss Awareness Month, and renowned trichologist and hairstylist Penny James joined us at the LifeMinute Studios to share her expert insights on maintaining healthy hair, d...

http://lifeminute.tv/health/video/debunking-hair-loss-myths-and-practical-solutions-combating-it

Cancer is very much in the news this week following the tragic passing of actress Shannen Doherty. But for many women cancer patients and their surviving family members around the nation, a criti...

http://lifeminute.tv/health/video/attorneys-urge-plaintiffs-vote-cancer-lawsuit-settlement

Many women in the U.S. are experiencing anxiety and uncertainty about their ability to manage and make decisions about their reproductive health and the healthcare options available to them today...

http://lifeminute.tv/health/video/managing-your-reproductive-health

Dry Eye Disease is a common eye disease that affects over 35 million Americans. It occurs when tears produced by the eyes do not keep the eyes sufficiently wet and can cause dry eye symptoms such...

http://lifeminute.tv/health/video/dry-eye-awareness-month-how-alleviate-dry-eye-symptoms

School is almost out that means more free time for kids. Planet Fitness' National Lead Trainer, Teddy Savage shares ideas to help them prioritize mental and physical wellness. For the fourth year...

http://lifeminute.tv/health/video/helping-teens-put-fitness-first

One in five Americans will develop skin cancer in their lifetime, and 90% of those cancers are melanoma, the deadliest type. But the good news is it is treatable if detected early. In fact, the f...

http://lifeminute.tv/health/video/educating-public-importance-sun-safety

Many countries have their own good-for-you secrets. Take some inspiration from these savvy lands with their simple methods to help add years to your life.

http://lifeminute.tv/health/video/lifestyle-wisdom-around-globe

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues t...

http://lifeminute.tv/health/video/3-workout-tips-boost-your-physical-and-mental-health

Melanoma is a type of skin cancer that is primarily caused by sun exposure, so everyone is at risk. It's so common, that nearly 5 million Americans are treated every year. In fact, more people ar...

http://lifeminute.tv/health/video/dermatologist-debunks-three-common-sunscreen-myths

Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There's more to oral ...

http://lifeminute.tv/health/video/spring-clean-your-oral-routine

As colder weather sets in and we return from holiday travel and gatherings to the office with colleagues, we also face the annual cold and flu season. To get us through this time of year, here ar...

http://lifeminute.tv/health/video/survive-cold-and-flu-season

Spring is around the corner, and while you're focusing on getting into spring shape, don't forget your brain. Here are some tips, tools, and regimens you need to know about on how to improve your...

http://lifeminute.tv/health/video/optimizing-your-brain-game

It can be challenging to absorb adequate vitamin D levels, a vital nutrient for health, especially during colder months. Bypass the blues with these tips.

http://lifeminute.tv/health/video/how-get-vitamin-d-during-winter

If you are one of the millions on weight loss medication or are considering talking to your doctor about it, you'll want to hear this. Joining us to share why medication is only one piece of the ...

http://lifeminute.tv/health/video/healthy-weight-loss-tips

We're all guilty of putting exercise lower on the priority list--whether it's a lack of energy and motivation or joining a gym that is too expensive. Luckily, Planet Fitness offers affordable mem...

http://lifeminute.tv/health/video/3-simple-tips-get-back-working-out

It's 2024, and with that comes a newfound sense of optimism and hope for what we all want to achieve in the months to come. Let's face it--we all had a busy holiday season and are feeling the eff...

http://lifeminute.tv/health/video/big-fitness-energy-2024

One of the greatest gifts we can give another person is kindness. Try these practices daily and discover how being nice to others can benefit your mental and physical health.

http://lifeminute.tv/health/video/6-ways-practice-kindness

Are you too anxious to ask out loud about cold sores or how to treat those goosebumps on the back of your arms? Here are possible answers to those awkward health questions and more.

http://lifeminute.tv/health/video/embarrassing-health-questions-answered

Living longer is influenced by lifestyle choices. Here are strategies that may increase your lifespan.

http://lifeminute.tv/health/video/add-healthy-years-your-life

One in eight women is affected by breast cancer, including Giuliana Rancic. As a survivor, it's immensely important to her to support others in finding the strength to fight and work to find a cu...

http://lifeminute.tv/health/video/12-years-cancer-free-breast-cancer-survivor-giuliana-rancic-teams-avocados-mexico

If you're looking for a cool gift for yourself or someone you love this year, check this out -- the Oral-B iO . Did you know a manual toothbrush leaves 50% of plaque behind? The iO's dentist-insp...

http://lifeminute.tv/health/video/great-get-friends-and-family-holiday-season

June 8 is designated World Oceans Day by the United Nations. Here are some things to buoy your knowledge about the ocean and how to celebrate the benefits we derive from it.

http://lifeminute.tv/health/video/dive-these-fascinating-facts-about-ocean