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- Feed Preview Actually ADHD
The reason I realised I might have adhd was my brother, he�...y no. I guess things will get worse before they get better….
Sent August 18, 2024 There's definitely a lot to unpack here. I'm sorry you're struggling so much right now. I will do my best to offer suggestions and reassurance, as always. It makes sense ...
Volume 3 of the ADHD mini e-books is out, though it’s not been pushed through to all outlets quite…
Available now at your favorite digital store! Volume 3 of the ADHD mini e-books is out, though it’s not been pushed through to all outlets quite yet. This one is about school, just in time f...
hi, sorry in advance if this isn’t the kind of thing you ...f somewhere. any advice is welcome if you have it though, lol.
Sent August 16, 2024 Oof, I'm so sorry you're feeling this way. There's a lot here, so I'm going to try and go through it a bit at a time and tackle everything as I go. First, this is absolut...
I didn’t get diagnosed until my 30s, in part bc my intell...o take it more seriously then when people “self diagnose.”
Sent August 14, 2024 This is some excellent information, thank you for sharing! -J
WHY IS hypersexuality a thing with adhd
August 12, 2024 Quick reasons I've gathered from people who like sex: It's fun. Dopamine release. Helps you feel closer to the person you're hyperfocused on. Dopamine. Risky behaviour is exciti...
hi…i recently discovered that there is a very high chance...xtremely new to this & i dont know what i should be expecting.
Sent August 5, 2024 Okay, first of all, a medication trial is not a reliable diagnostic strategy. Different meds work for different people, and it can take time to find the right dose. So don't...
Hello, I know you haven’t posted in a while so I understa...ome back to it. Do you have any advice for how to manage this?
Sent August 1, 2024 It sounds like things are cascading, which can be super overwhelming. I always start with what I call The Big Four: diet, exercise, sleep, and stress. If any one of these ...
can I be smart while also having adhd?? lately I’ve seen ...fer with lots and lots of other things in my every day life…
Sent July 23, 2024 Most people who have ADHD have at least normal IQ (as problematic as IQ is as a concept and an applied idea), and there are a few patterns that can indicate ADHD in someone w...
sometimes i wonder if i actually have adhd or just too much screentime :/
Sent June 15, 2024 Too much screentime is a problem, and things like TikTok reinforce the short attention span aspect. However, I think that sometimes ADHDers end up addicted to screens because...
strangely enough, the reason im finally earnestly looking i... part of it. i do apologise if this isnt actually adhd related
Sent June 23, 2024 I actually have a couple of longer blog posts over at the Actually ADHD web site that tackle what ADHD is and what executive dysfunction is. Both also have printable workshee...
Hi there! I’m sorry if this is a bit rambly, I’m not quite sure what all I should...
Hi there! I’m sorry if this is a bit rambly, I’m not quite sure what all I should say. I’m currently looking into getting an evaluation for adult ADHD after crashing hard this past seme...
Overheard: “ADHD to me is randomly laughing at a joke I heard yesterday in the middle of a…
yomikoreadsbooks : > brightlotusmoon > : > > >> Overheard: “ADHD to me is randomly laughing at a joke I heard >> yesterday in the middle of a completely unrelate...
One of my adhd symptoms is I really struggle to read social...or any of your followers have any advice please let me know!!!
Sent July 17, 2024 Communication can be really hard for ADHDers! We often miss cues because we're distracted, and for some of us we don't even learn the expected behaviours because we were so "...
A new Actually ADHD mini e-book is available!
Available now at your favorite digital store! A new Actually ADHD mini e-book is available! This one is about to-do lists and setting goals, that kind of thing. It’s an excerpt from the up...
Parenting When You Have ADHD
I will be up front on this one: I am not an expert on parenting. I have one child, who is nine years old. I’ve done lots of reading and lots of child care over the years, though, so I hope I ca...
It’s Mission Monday! Pop on over to Patreon and let us know what you’re going to be working on this…
It’s Mission Monday! | Actually ADHD It’s Mission Monday! Pop on over to Patreon and let us know what you’re going to be working on this week. The post is public, so you shouldn’t need...
It’s Feel Good Friday and we want to find things to be positive about. Share yours over on Patreon…
It’s Feel Good Friday! | Actually ADHD It’s Feel Good Friday and we want to find things to be positive about. Share yours over on Patreon (you can become a free member if you want).
hi, iver never sent something like this so I apologize for ...give to help with either of these things? thank you in advance
Sent June 7, 2024 It sounds like when you try to talk to your parents about this kind of thing, you end up getting really frustrated and that leaks into your tone. I'm sorry that your parents d...
I hate having adhd and autism so much. I hate that I can’...e so much earlier so I wouldn’t be struggling so hard at 15.
Sent June 6, 2024 It sounds like you're really struggling right now, and I'm so sorry that's how your life is. I feel this way sometimes, too. I want to offer suggestions, but I know that not...
hiii. I’m 23F, at college. I’ve always done certain thi... assigment that’s due in 6 hours hahhahaha lmao this is fine
Sent June 5, 2024 I hope you were able to look after that assignment. If not, contact your instructor right away and just say that you're feeling burned out and would appreciate an extension. T...