Summer is in full swing and grilling is a great way to stick to your healthy diet while entertaining. But what do you do when you don’t have a grill handy? You don’t have to worry because som...
https://blackdoctor.org/no-grill-no-problem-5-tasty-cookout-recipes-you-can-make-in-your-oven/
This has to be one of my favorite recipes to make. It’s quick, easy and tastes oh so good! Ingredients 2 medium-sized chicken breasts (medium, chopped) 1 cup bell pepper (chopped, any colors ...
Summer is right around the corner and what better way to celebrate than with a classic healthy BBQ cookout? We all know the classic favorites: BBQ chicken, hot dogs, burgers, baked beans, and you...
https://blackdoctor.org/6-healthy-spins-on-your-bbq-favorites/
Walnuts, the wrinkled, brain-like nuts that have been a staple in human diets for thousands of years, are celebrated not only for their rich, earthy flavor but also for their myriad health benefi...
https://blackdoctor.org/transform-your-health-with-walnuts-6-delicious-recipes-you-must-try/
Consuming ginger will contribute to your overall health. Fact! Ginger can heal you in many different ways. Fact! You’ll be mind blown by the end of this article, also a fact! Ginger comes from ...
https://blackdoctor.org/10-mindblowing-health-benefits-of-ginger/
Can fruit salad help your weight loss goals? It sure can! But on the other hand, using the wrong combination of fruits, can backfire on you and keep your weight at a standstill. Here’s one of t...
As part of a healthy diet, whole foods play a significant role in helping our bodies function their very best. While there are countless extremely nutritious whole foods, some actually have the p...
If you know anything about barbecue or "Q-ing" as my grandfather would say, "if you know how to do it right, you don't need any sauce." While that may be true, your sauce should enhance the flavo...
https://blackdoctor.org/5-bbq-sauce-recipes-for-every-kind-of-meat/
Cooking can be very intimidating, especially when we didn't grow up learning or seeing family come together for big meals. But on the other hand, it can be this wonderful event, celebration, or a...
https://blackdoctor.org/7-cookbooks-by-black-chefs-that-serve-more-than-just-meals/
Are you ready to try super easy southern salmon patties? Salmon patties, salmon croquettes, whatever you want to call them, they're all good! And if you need a quick and filling recipe that will ...
There’s nothing like pulling apart great-tasting cheesy nachos that just melt in your mouth. You’ll be the hit of the party and your event. remember, enjoy every bite! Ingredients Chipotle Sa...
Midnight munchies got you looking all over the for the perfect snack to satisfy your hunger? Well, don't worry, we've got you covered! We're serving up a delightful selection of homemade snacks t...
https://blackdoctor.org/try-these-4-delicious-homemade-snacks/
While roasting your Thanksgiving turkey is typical, that’s not your only option. Using a jerk marinade or seasoning can add some spice without affecting how healthy your main dish is. You can e...
https://blackdoctor.org/flavorful-jerk-turkey-a-sensational-twist-to-your-holiday-spread/
Better than Big Mama's? That sounds like a tall order, doesn’t it? However, nothing makes your pecan pie taste better than tweaking it to meet your needs while keeping its great flavor. Once yo...
https://blackdoctor.org/guilt-free-pecan-pie-that-tastes-better-than-big-mamas/