Rausch Physical Therapy & Sports Performance

Recovering from a fracture doesn’t need to feel like a challenging process, especially with the guidance of Rausch PT. With proper care, patience, and a commitment to rehabilitation, it is,

https://rauschpt.net/getting-back-to-life-after-a-fracture/

Carpal tunnel syndrome is a condition that can cause pain, numbness, and tingling in the hand and wrist. It occurs when the median nerve, which runs through a narrow passage,

https://rauschpt.net/carpal-tunnel-syndrome-what-you-need-to-know/

Knee pain can be debilitating, hindering your daily activities and overall quality of life. Physical therapy offers a comprehensive approach to address knee issues, from mild discomfort to chroni...

https://rauschpt.net/physical-therapy-for-stronger-knees/

Muscle cramps can strike at any time, causing sudden, sharp pain and discomfort. Whether you’re an athlete pushing your limits or simply going about your day, these involuntary contractions can...

https://rauschpt.net/conquer-those-cramps-a-pts-guide-to-relief/

As we age, maintaining physical function and independence becomes increasingly important. Physical therapy offers a powerful tool as we age to improve mobility, manage pain, and enhance overall q...

https://rauschpt.net/benefits-of-physical-therapy-for-older-adults/

Are you dreaming of conquering a 5K but the couch seems more inviting? The good news is anyone can bridge the gap from screen time to stride time. With a,

https://rauschpt.net/moving-from-the-couch-to-completing-a-5k/

Feeling a little creaky lately? Don’t let joint discomfort steal your joy of movement! With the help of a skilled physical therapist and some smart strategies, you can keep your,

https://rauschpt.net/managing-joint-pain/

Sore muscles after a tough workout? Pushing your limits can leave you feeling achy, but what if there was a way to accelerate recovery? Here we’ll uncover the cold plunge,

https://rauschpt.net/exploring-the-cold-plunge-workout-recovery/

Weaker bones shouldn’t hold you back from an active life! Regular physical therapy can strengthen your bones, improve your balance, and reduce your risk of fractures if you suffer from,

https://rauschpt.net/stronger-bones-how-pt-can-help-prevent-fractures/

This Soft-Tissue Maintenance Routine Will Keep You On Your Bike Longer By Dustin Hancock, DPT, PT Rausch Physical Therapy & Sports Performance The “Mountain Bike-PT” Dustin Hancock explains ...

https://rauschpt.net/dh-othblog-07-12-16-sent/