I’m switching things up here on the food blog scene to help in PREVENTING mental health illnesses. Here is a quick inspiration for this post: For a few years now, a local organization in Toront...
https://pureella.com/benefits-of-sleep-to-cure-mental-health-problems/
Why I know more about yoga than my yoga teacher (a sharing of my experience from my first class back) A rolled yoga mat under my right arm, water bottle in my left, yoga pants, top, bare feet… ...
https://pureella.com/why-i-know-more-about-yoga-than-my-yoga-teacher/
June is Myasthenia Gravis month, and I though it would be appropriate to post some great links for my friends with MG. To see my progress, click here – I am so proud to say I am doing pretty we...
I thought it would be good to post a follow up to my original post Supplements for MG. A lot has changed from that time, so here is the current supplement list: Lecithin granules Phosphatidyl Cho...
I feel amazing and I feel like ‘I’m back’. My strength is great – I get up from bed fine – walk up the stairs fine. Sometimes I forget to take my Mestinon until noon – and my doses ar...
I have started a ‘natural’ support treatment for my MG about 2 months ago, and would like to hear people’s experiences with supplements etc. that they tried or heard of. (this is not inten...
I am recovering from my surgery… still in pain and discomfort so I can’t write much. Everything went well with the surgery, I just need to get lots of rest. I will write more when I get more ...
So today is the day… I am getting a thymectomy (a surgical removal of the thymus gland). Yikes! I am trying to stay calm but I am extremely nervous. I’m dreading getting my throat slashed an...
I just came back from the hospital from another plasmapheresis treatment and I feel pretty good. I have one more session to go on Friday and I’m done. (well, at least with these treatments �...
I haven’t been writing much lately because I promised myself that I would focus on positive entries to this blog – and lately it’s been difficult to stay positive. I have the rest of my sum...
It’s morning and I just rolled out of bed. Rolled – not as a figure of speech but literally due to my MG symptoms. My mornings are the worst as I feel I’m a platter of vegetables. La...
Lifeologist - thinker, evaluator, advisor, analyst and blogger.