“Motivation is what gets you started. Habit is what keeps you
going.” I hope to be the shining light in the dark world of thinspo,
unhealthy advice and incorrect information. Life is about being happy
and loving yourself, and that includes your body. Feed it with the
foods it loves, let it run free, treat it to a nice dinner and some
wine every now and again and your body will take care of you too.
Cycling Instructor at The Fitness Center at Kilroy Group Fitness
Instructor and Personal Trainer at Mo-Mentum Fitness Nationally
Certified: - Personal Trainer - Group Fitness Instructor - Schwinn
Indoor Cycling Instructor - Bootie Camp Yoga Instructor