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New Media for Health & Wellness

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174: Patterns of Behavior

Let’s go Inside the Doctor’s Bag for a small dose of Optimal Health. Today we will cover one of the important aspects of Patterns we have learned since childhood that helped us to survive to ...

http://www.yogahub.tv/mmt-174/

173: Stress Management

Let’s go Inside the Doctor’s Bag for a small dose of Optimal Health. Today we will cover one of the important aspects of Stress Management. We will talk about the physiology manifestations of...

http://www.yogahub.tv/mmt-173/

172: Spirituality

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Spirituality as one of the six aspects of Optimal Health. What i...

http://www.yogahub.tv/mmt-172/

171: Nutrition

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Nutrition as one of the six aspects of Optimal Health. How impor...

http://www.yogahub.tv/mmt-171/

170: Exercise

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Exercise as one of the six aspects of Optimal Health. Does exerc...

http://www.yogahub.tv/mmt-170/

169: The Pelvic Floor

Join us in a conversation with Dhara Solanki, PT, DPT, a doctor of physical therapy, specializing in disorders of the pelvic floor. First you will learn the anatomy and functions of the pelvic fl...

http://www.yogahub.tv/mmt-169/

168: The Ostomy Bag

Join us in a conversation with Hal Spaet as he went from living a great life that was abruptly changed with a diagnosis of cancer. The physical and emotional aspects of surgery and the changes th...

http://www.yogahub.tv/mmt-168/