The Southerner » Cross Country and Track

Roen Boyd is the most recent South High recipient of the Minneapolis Athena Award, an achievement that serves as “a powerful statement in the belief that these outstanding female athletes have ...

https://www.shsoutherner.net/sports/2022/04/18/senior-roen-boyd-earns-minneapolis-athena-award/

The South High School student news site

https://www.shsoutherner.net/uncategorized/2020/01/14/once-a-tiger-always-a-tiger-a-peek-into-the-experience-of-being-a-senior-in-sports/

“I love triathlons because beyond the awesome training you get, you make friends and I can’t find any cons with that!” said sophomore Katie Mae Kaelin, eager to promote triathlons at South....

https://www.shsoutherner.net/sports/2014/03/12/triathlons-help-south-athletes-crosstrain/

“The track is definitely wack,” said junior Clara Schultz, “I mean, there are some serious notebook-sized holes where you can straight up see the cement. That can’t be very good for runne...

https://www.shsoutherner.net/sports/2012/04/20/lack-of-regulation-track-proves-challenging-for-track-and-field-team/

It’s nearly that time of year, South High! Before you know it, the flowers will be blooming, the grass will be green, birds will be buzzing and you’ll be counting down the remaining days of s...

https://www.shsoutherner.net/uncategorized/2012/03/08/spring-sports-teams-look-forward-to-upcoming-season/

Consider for a moment all the time and effort you commit to a sport or activity. Preseason meetings, captains practices, tryouts, regular practices, games, pasta parties, fundraisers and more. No...

https://www.shsoutherner.net/sports/2012/03/08/multi-sport-athletes-face-added-struggles-but-find-benefits/

Physical ability, mental endurance, and the love of your sport are the essential parts of being a successful athlete.  Natural athleticism is not just being built for a sport; you also have to h...

https://www.shsoutherner.net/sports/2012/02/14/both-physical-and-mental-ability-contribute-to-natural-athleticism/

As senior Sally Donovan steps to the line to start a race or gets ready to begin a soccer game, she is calm and relaxed. Donovan is a natural athlete, who was born to compete, and always wants to...

https://www.shsoutherner.net/sports/2011/12/22/senior-sally-donovan-wins-races-inspires-team-members/

Well, South High, it’s that time of year again! Pretty soon, there will be a foot of snow on the ground, the lakes will be frozen over, and 10 degrees will be the daily high temperature, if we�...

https://www.shsoutherner.net/uncategorized/2011/12/01/south-sports-teams-look-forward-to-the-upcoming-season/

Cross country runner senior Sally Donovan made state this year running coming in third while running with shin splints. Last spring she had shin splints as well, and it kept her from training dur...

https://www.shsoutherner.net/sports/2011/10/29/shin-splints-dont-keep-south-runner-from-state/