Crankpunk - Crankpunk - Blog

Coaching John for a year and helping him to realise his goal of cycling across America was a delight. This is his testimonial. The post TRANS AM BIKE RACE / JOHN DeGREGORY / COACHING TESTIMONIA...

https://crankpunk.com/2024/08/23/trans-am-bike-race-john-degregory-coaching-testimonial/

The 2024 Taiwan KOM Challenge is ON! And it's gonna be a doozie! Read all about how to train here! The post HOW TO TRAIN FOR THE TAIWAN KOM CHALLENGE: THE LAST FOUR WEEKS first appeared on cra...

https://crankpunk.com/2024/08/21/how-to-train-for-the-taiwan-kom-challenge-the-last-four-weeks/

Day 1 of my 6 day trip from Onomichi to Fukuoka! The post CYCLING TOUR JAPAN / ONOMICHI / Day 1 first appeared on crankpunk .

https://crankpunk.com/2024/07/22/cycling-tour-japan-onomichi-hiroshima-day-1/

Step into my office (ok, it's a bus stop) and let's discuss how to get you rocking for that multi-day event... The post NEW MULTI-DAY / 12 WEEK TRAINING PLAN AVAILABLE (& discounted) first app...

https://crankpunk.com/2024/07/04/new-multi-day-12-week-training-plan-available-discounted/

Yep, an astonishing claim... but TRUE! The post ‘LEE GOT ME FITTER THAN I WAS BEFORE I HAD KIDS!’ / MARTIN BREUER first appeared on crankpunk .

https://crankpunk.com/2024/07/02/lee-got-me-fitter-than-i-was-before-i-had-kids-martin-breuer/

Renowned academic Ed Steinfeld and I met up in Taipei and went out for a wee jaunt around Yangmingshan, the national park that sits just north of Taipei. We had an awesome ride on a clear warm da...

https://crankpunk.com/2024/07/01/cycling-in-yangmingshan-with-mr-ed-steinfeld/

Frank Floyd becomes the 54th ride to successfully complete an Everesting on my pre-written EV plan! The post SUCCESSFUL EVERESTING #54 / FRANK FLOYD FINDS THE FLOW & PUTS ON A SHOW! first appe...

https://crankpunk.com/2024/05/23/successful-everesting-54-frank-floyd-finds-the-flow-puts-on-a-show/

Coaching client Dave Nash has a corker of a week with two great results. The post DAVE ‘THE SMASH’ NASH / TOP 10 FINISH at CHEAHA WORLD CUP QUALIFIER first appeared on crankpunk .

https://crankpunk.com/2024/05/20/dave-the-smash-nash-top-10-finish-at-cheaha-world-cup-qualifier/

Exceptional day, rather gosh darn gorgeous, glorious, magnificent - I need a thesaurus... The post DONG VAN to HA GIANG / DAY 5 / CYCLING TOUR NORTH VIETNAM first appeared on crankpunk .

https://crankpunk.com/2024/05/05/dong-van-to-ha-giang-day-5-cycling-tour-north-vietnam/

Stay tuned for out new November tour here, details coming soon! The post BAO LAC to DONG VAN / DAY 4 / CYCLING TOUR NORTH VIETNAM first appeared on crankpunk .

https://crankpunk.com/2024/05/04/bao-lac-to-dong-van-day-4-cycling-tour-north-vietnam/