Comments for The British CBT & Counselling Service

we have a similar problem with former “president donald trump and his mean-spirited republican minions who seem bent on creating chaos and making america gross it is distressing

https://harleypsychologygroup.com/protein-world/#comment-12

Due to my emetophobia, I used to avoid traveling and felt miserable when attending large gatherings or dinners. Despite trying various therapies, medications, and books, I still experienced anxie...

https://harleypsychologygroup.com/emetophobia-how-can-therapy-help/#comment-25

Very nice article, exactly what I needed. Very useful post I really appreciate thanks for sharing such a nice post. Thanks

https://harleypsychologygroup.com/treatment-for-bdd/#comment-29

Mental health issues can affect anyone, regardless of age, gender, race, or socioeconomic status. It's essential to recognize the intersectionality of mental health and work towards creating incl...

https://harleypsychologygroup.com/5-facts-about-ocd/#comment-7

I found it enlightening when you talked about how regular counselling would provide suitable time for us to properly discuss and work on certain personal issues that he have with our partners. My...

https://harleypsychologygroup.com/how-does-couples-counselling-work-6-tips/#comment-6

Hi Emma, great post! I work with a lot of people, particularly young men who really struggle with their self-esteem and by helping people understand what impacts their self-esteem and indeed, wha...

https://harleypsychologygroup.com/5-self-esteem-tips/#comment-32

This is under the heading of addiction but really is about an alcohol diet (maybe for someone who is a heavy drinker) - Definitely not for alcoholics. For an alcoholic there is no easy way ... So...

https://harleypsychologygroup.com/reduce-your-alcohol-intake-part-1/#comment-26

These are some great ideas. I like the "thoughtbox" next to the bed. This is a great tool to "let go" of nagging thoughts and "To-Dos." Another suggestion would be to expose yourself to bright li...

https://harleypsychologygroup.com/how-to-give-yourself-a-springtime-sleep-boost-in-ten-steps/#comment-31

Can I recommend you remove the forceps picture from this blog. People come here looking for information help and it’s incredibly triggering.

https://harleypsychologygroup.com/birth-trauma/#comment-28

hello i would like to ask if this article is evidence based

https://harleypsychologygroup.com/dealing-with-exam-stress/#comment-27