YOME - 

Practicing yoga can be a deeply personal experience, yet it also holds the potential for a shared journey when done in partnership. Easy BFF 2 person yoga poses create an…

https://yogameditationhome.com/blog/easy-bff-2-person-yoga-poses

Sat Nam, a mantra deeply rooted in the Kundalini Yoga tradition, holds profound meaning within its succinct phrasing. It translates to ‘Truth is my identity’ or ‘I am truth,’ representing...

https://yogameditationhome.com/blog/sat-nam-meaning-mantra

Despite all the difficulties and madness of the Covid-19 era, one seemingly positive thing that came out of it is that it sparked a new era of remote work and…

https://yogameditationhome.com/best-online-yoga-teacher-training

Yoga is not just a physical practice; it’s a journey of self-discovery, transformation, and continuous learning. As yoga teachers, our role extends far beyond guiding students through sequences...

https://yogameditationhome.com/the-role-of-continuous-learning-in-yoga-teaching

Chakra symbols are intricate representations tied to the ancient Indian belief system pertaining to the chakras, which are considered energy centers within the human body. Each of the seven prima...

https://yogameditationhome.com/blog/chakra-symbols-explained-mystical-meanings

The concept of healing frequencies is rooted in the idea that all matter vibrates at specific frequencies, including the human body. Within the sphere of sound therapy and alternative health,…

https://yogameditationhome.com/blog/healing-frequencies-sound-therapy-benefits

Shiva lingam is a powerful symbol of the Hindu god Shiva and is an important part of Hinduism. It’s said to represent the unity between male and female energy, as…

https://yogameditationhome.com/blog/exploring-the-meaning-and-symbolism-of-shiva-lingam

Kundalini serpent is an ancient symbol that has been used for centuries to represent the human soul’s journey towards enlightenment. This powerful and mysterious symbol originated in India, whe...

https://yogameditationhome.com/blog/kundalini-serpent-symbol-and-meaning

Vishnu is a powerful deity of the Hindu pantheon. He is often depicted with four arms, carrying various weapons and other objects that represent his many roles as the protector…

https://yogameditationhome.com/blog/vishnu-symbol-and-meaning

Nataraja is a powerful symbol of Hinduism. It is an iconic representation of the cosmic dance of Shiva, the god who is believed to be responsible for creation, preservation and…

https://yogameditationhome.com/blog/nataraja-symbol-and-meaning