Hello! We've been in transition on the web for quite some time now. Our website has been completely updated and we continue to add content for your reading pleasure. Take a look around our n...
http://hntweightloss.blogspot.com/2016/04/hello-weve-been-in-transition-on-web.html
We posted earlier this summer about the "Coconut Oil Craze" , but we thought we would share what the Academy of Nutrition & Dietetics (AND) has to say about coconut oil. Here is a quote from t...
http://hntweightloss.blogspot.com/2013/07/academy-of-nutrition-and-dietetics.html
Binford Farmers Market : Saturday mornings 9a-1p Broad Ripple Farmers Market : Saturday mornings 8a-Noon Carmel Farmers Market: Saturday mornings 8a-11:30a Fishers Farmers Market: Saturd...
http://hntweightloss.blogspot.com/2013/06/2013-indianapolis-area-farmers-markets.html
After discussion in one of our On-Going Practice classes at one of our Indianapolis locations this week, we decided to research "whole grain white bread". The first place we went was the Whole...
http://hntweightloss.blogspot.com/2013/06/decoding-whole-white-wheat-bread.html
After the last post about strawberries, it is only appropriate to discuss whipped toppings-a topping commonly used in strawberry dishes. Which is best regular, light, fat free or sugar free......
http://hntweightloss.blogspot.com/2013/06/cool-whipwhipped-toppings-light-fat.html
May is the start of strawberry season here in Indiana. The best strawberries are from local patches because they are fresh off the vine. In Indiana, there are strawberry patches all over the...
http://hntweightloss.blogspot.com/2013/05/its-strawberry-season.html
A couple of the registered dietitians on staff have been getting questions about coconut oil and people raving about using it for making soaps, cosmetics & in food preparation! So, we decided to...
http://hntweightloss.blogspot.com/2013/05/hot-topic-coconut-oil-craze.html
Image Source The hula hoop-you know the plastic and sometimes glitter blasted ring that children use to play outside? It has been the latest exercise craze! Have you tried it in a while...
http://hntweightloss.blogspot.com/2013/05/hot-topic-exercise-with-hula-hoop.html
Meet Brittany LoCoco. She is majoring in Dietetics at Purdue and will graduate in May. She started her college career at IU majoring in Exercise Science with the hopes of becoming a Physical...
http://hntweightloss.blogspot.com/2013/04/meet-hnt-indianas-intern-brittany-lococo.html
There are many food scales out there that have a million different functions from weighing food to breaking down the nutritional components (ie. number of carbohydrates, etc). While the extra ...
http://hntweightloss.blogspot.com/2013/04/top-reason-to-use-food-scale.html
Do you know your risk? Do you know how to manage that risk? The key to surviving cancer is early detection. There are 5 types of cancer that have recommended screenings: breast, cervical, co...
http://hntweightloss.blogspot.com/2013/04/april-is-cancer-control-month.html
Many of our patients are busy and have hectic schedules as many Americans typically do. Being organized and having a plan to be successful is something we think is important in life, but also ...
http://hntweightloss.blogspot.com/2013/03/health-one-meal-replacement-car.html
There are 3 different claims that you might find on a food and nutrition label of any food product on the market. They are 1) Health Claims, 2) Structure/Function Claims, and 3) Nutrient Conte...
http://hntweightloss.blogspot.com/2013/02/food-labels-health-claims-vs-marketing.html
The food label provides a plethora of information that most Americans can only dream about understanding. What they do understand is something that grabs their attention whether it is the colo...
http://hntweightloss.blogspot.com/2013/02/what-does-that-mean-on-food-label.html
Show yourself some love by making this year's V-Day special with festive Health One Chocolate Brownies using a heart shaped muffin pan. This is a creative way to spice up your meal and make yo...
http://hntweightloss.blogspot.com/2013/02/happy-valentines-day.html
The salad has We hear it all the time, "I ate a salad" or "I chose to get the salad bar instead of what I normally get", etc. Chances are if you are trying to watch your weight you have said s...
http://hntweightloss.blogspot.com/2013/02/thinking-about-salad-think-twice-when.html
Accountability is huge when it comes to weight loss, but it's also important to have accountability for physical activity. One form of accountability is to sign up for a local walk/run event.�...
http://hntweightloss.blogspot.com/2013/01/indianapolis-in-running-events-for-all.html
Americans aren't the only ones looking for lots of fast weight loss! The Brits too desire this. The British Dietetic Association , a sister association of the Academy of Nutrition and Dietet...
http://hntweightloss.blogspot.com/2013/01/worst-celebrity-diets-for-2013.html
Do you participate in activity? Physical activity that is or movement of your body parts. If so, do you know how many minutes you do each day or on a weekly basis? Do you know what is recomme...
http://hntweightloss.blogspot.com/2013/01/your-medical-chart-does-it-include.html
Have you caught the commercials yet? Coca-Cola has gotten a lot of negative press as part of the "problem" as the U.S. obesity rate has continued to rise. In hopes to combat this negative pr...
http://hntweightloss.blogspot.com/2013/01/major-company-coca-cola-addressing.html
Health is our #1 priority for our weight loss patients, but we also promote health for those who are not our patients. Awareness is a very powerful tool when it comes to achieving and sustain...
http://hntweightloss.blogspot.com/2013/01/indianapolis-area-health-wellness-fairs.html
Now is the time! The time to jump on board with a new year's resolution in hopes of keeping it throughout the year. According to statisticsbrain.com, losing weight was the #1 new year's resol...
http://hntweightloss.blogspot.com/2013/01/the-post-holiday-or-new-year-diet-trend.html
Here are 3 recipes from patients who are currently using the Health One Meal Replacement. These are staples in their meal plan and are all very easy to make! We hope you enjoy. Lemon Muffin...
http://hntweightloss.blogspot.com/2013/01/health-one-meal-replacement-recipes.html
We are excited to see the community at Riverview Hospital in Noblesville promoting a FREE 8 week weight loss program to their employees. The weight loss program consists of 8 exercise classes...
http://hntweightloss.blogspot.com/2013/01/noblesville-indianas-riverview-hospital.html
Every now and then we get a person who thinks that the meal replacements we use in our medically supervised weight loss program are expensive and "not worth the cost". According to the USDA ...
http://hntweightloss.blogspot.com/2013/01/health-one-meal-vs-mcdonalds-value-meal.html