River of Honey Wellness Blog

Fertility and abundance is stirring in the air at this time as the fullness of the season blooms with intensity and fervor. Both Taurus and Scorpio, the signs ruling the season right now, are sig...

https://riverofhoney.wordpress.com/2016/05/02/new-moon-in-taurus-spiritual-manifestation/

  Over the past few days I’ve been reflecting my attitudes towards food. In my early 20s, I was rather disciplined when it came to eating. I was a vegetarian with vegan tendencies, many that I...

https://riverofhoney.wordpress.com/2016/03/29/shifting-my-eating-paradigm/

My very late brunch: #glutenfree blueberry pancakes and scrambled eggs with garlic, onion, and cheddar cheese. I’m realizing that I love food and the act of eating. It’s in my best interest t...

https://riverofhoney.wordpress.com/2016/03/25/random-thoughts-on-eating/

I went to my doctor this week for my yearly checkup and she told me the same thing she told me last year: I need to lose weight. My doctor is a Black female so when she tells me I need to lose we...

https://riverofhoney.wordpress.com/2016/03/24/equinox-goals-losing-the-weight/

I’ve been reflecting much on what radical healing and wellness is and the work of River of Honey Wellness. For almost a decade, I’ve been learning various aspects of wellness, as well as inte...

https://riverofhoney.wordpress.com/2016/03/24/thoughts-on-radical-healing/

River of Honey Wellness is committed to honoring the Divine Feminine by celebrating the amazing work of Black Women. Every month we will feature a Black woman who embodies the Divine Mother by ut...

https://riverofhoney.wordpress.com/2015/11/22/monthly-spotlight-afia-asaase-bretuo-oyonko/

Did you see that beautiful Full Moon on November 25?  She was absolutely gorgeous and in Gemini, brought positive energy adding our communication with those closest to us. The Sun entered the s...

https://riverofhoney.wordpress.com/2015/11/22/sun-in-sagittarius-expanding-and-elevating/

When the weather gets cooler it’s only natural to reach for foods that warm our bodies and soothe our souls. Lentils are the perfect fall and winter food — not only are they yummy but that ar...

https://riverofhoney.wordpress.com/2015/09/20/coconut-curry-lentil-soup/

Spiritually cleaning your space is just as important as physically cleaning it. Just as dirt and dust easily gathers and accumulates, so does spiritual dirt, dust, and debris that, left uncleared...

https://riverofhoney.wordpress.com/2015/09/20/spiritual-cleaning-with-floor-washes/

On September 23 the Sun moves into airy and diplomatic Libra, bringing us into a new season with the Equinox, when day and night are perfectly balanced as we prepare for longer nights and shorter...

https://riverofhoney.wordpress.com/2015/09/20/sun-in-libra-maintaining-balance/