Strength 105# WOD: 4, 3+11, 3+11, 3+10, 3+10
https://crossfitsomerville.com/2022/02/06/chief-like/#comment-53929
I think FS was #215...
https://crossfitsomerville.com/2022/01/30/back-in-class-new-cycle-starting/#comment-53915
Strength: 130# WOD: 6+11 Rx
https://crossfitsomerville.com/2022/01/30/back-in-class-new-cycle-starting/#comment-53910
WoD: 7 Rx
https://crossfitsomerville.com/2021/10/19/wednesday-10-20-21-rope-climbing/#comment-53831
Str: 3 @ 135#, 2 @ 140# WoD: 9:47 @ 85# Probably could have gone Rx for the WoD, but I'm a terrible judge of when overhead stuff is going to fall apart, and I think I erred in the right direction...
https://crossfitsomerville.com/2021/10/19/tuesday-10-19-21/#comment-53829
Str: 145# WoD: 91 total reps @ 95# in 21 minutes with Melinda and Mike There were three of us, so the original plan was to do I-go-you-go-also-you-go for 30 minutes. Coach Michael called an audib...
https://crossfitsomerville.com/2021/10/13/wednesday-10-13-21-partner-wod-bear-complex/#comment-53814
Strength: 105# WOD: 68 total reps @ 65# in 17 minutes (95/65 listed as Rx on the board). This was fun. Thanks team buddies!
https://crossfitsomerville.com/2021/10/13/wednesday-10-13-21-partner-wod-bear-complex/#comment-53812
DSW across the board. Tweaked something in my back during the warmup and decided not to push my luck. Spent the session doing mobility work instead. Bummed to miss out on deadlifts, but this was ...
https://crossfitsomerville.com/2021/10/12/tuesday-10-12-21-deadlifts-and-box-jumps/#comment-53811
Strength: 120# x 2 , 115# x 3 WOD: best round was 3:50. Seemed terrible. Was worse.
https://crossfitsomerville.com/2021/10/07/intervalish/#comment-53798
Str: 175# WoD: 3:32 @ 44# Still trying to stay REALLY REALLY FOCUSED on form, but starting to feel more confident.