This is a simple soup, yet elegant and luxurious. At the same time, creamy cauliflower soup with leeks and bacon can be a hearty meal. Leeks are often used in creamy potato soup, and are a great ...
https://spinachtiger.com/creamy-cauliflower-leek-soup-with-bacon-low-carb/
Low Carb Blueberry Crumb Cake is an easy breakfast (or dessert cake) made in one pan. The crunchy, crumbly topping is so good, made from almond flour, sweetener (I use a combination of Erythritol...
I’ve been meaning to bring you this recipe for a few years. We had a version of Italian Meatball Soup in one of Lexington’s best restaurants, Azur, and it inspired me to come back home and ma...
https://spinachtiger.com/italian-meatball-soup-in-tomato-broth/
Two weeks ago the pumpkin muffins hit my keto bakery and have sold out every single time. I wondered if they would take off so early because the temperature was still in the 90’s. Clearly peopl...
https://spinachtiger.com/three-must-bake-keto-pumpkin-recipes/
I recently began selling low carb sweet potato cupcakes with cream cheese frosting in my bakery as a transition from summer into fall. While sweet potatoes aren’t exactly a low carb food, each ...
Our Farmer’s Market has beautiful eggplants which became this gorgeous dish, eggplant rollatini. What is Eggplant Rollatini? The name itself gives you a big hit. It’s rolled eggplant, stuffed...
It’s peak summer harvest and there’s an abundance of vegetables rounding out the summer. While you may have run out of ideas for zucchini and squash, try making this Italian summer vegetable ...
The idea of cold soups may seem like an oximoron, but people have been eating cold soups in the many regions of the world for centuries. It makes sense to want to make soup out of fruits and vege...
It’s summer and cold soups are on rotation in all the cool restaurants. Fresh and easy, chilled cucumber soup. I actually saw this idea for chilled cucumber soup in a magazine and it looked so ...
https://spinachtiger.com/chilled-cucumber-gazpacho-soup-no-dairy/
I came up with this easy Italian Sausage Stuffed Eggplant when I was craving something tasty, easy and just happened to have one eggplant and some loose Italian sausage. These two main ingredient...
https://spinachtiger.com/italian-sausage-stuffed-eggplant-mozzarella/