“Let your words be anything but empty Why don’t you tell them the truth? Say what you wanna say, And let the words fall out. Honestly, I wanna see you be brave.” –Sara Bareilles It was la...
https://www.handsfreemama.com/2015/10/14/an-open-window-to-a-bravely-lived-life/
“She is like a sun, Shining over me She makes the good things better, Better than I ever dreamed.” -Green River Ordinance The other night, my friend and brilliant writer Alexandra Rosas share...
https://www.handsfreemama.com/2015/03/23/the-life-of-the-party-is-closer-than-you-think/
It was my children’s first day back to school after a holiday break. The school bus was due to pull up to the corner in four minutes. My daughters were doing their last minute gathering of shoe...
https://www.handsfreemama.com/2015/01/12/the-3-second-pause-that-can-save-a-morning-spare-some-pain/
Every couple of weeks I patiently untangle the knots of strawberry-blonde hair that sit at the base of my child’s neck. As I sat on the corner of the tub the other night gently loosening an esp...
There is nothing in a caterpillar that tells you it's going to be a butterfly. -R. Buckminster Fuller When I get in front of a classroom of children, I am home. I was a special education teacher ...
https://www.handsfreemama.com/2014/11/03/to-build-or-crush-a-dream/
*name & story have been used with permission A little over four years ago I started my Hands Free journey to let go of distraction and grasp the moments that mattered. It became my daily practic...
https://www.handsfreemama.com/2014/10/14/a-daily-goal-with-life-changing-results/
I reached into her pajamas drawer unconsciously grabbing the worn polka-dotted flannel that felt like home in my hand. “Those don’t fit me anymore, Mama,” my 6-year-old daughter informed ev...