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- Feed Preview Woman and Home
HRT should be the 'first-line' therapy for menopause, new UK guidance confirms
The new guidance comes after a controversial draft last year suggested CBT could be on par with HRT for treating menopause symptoms
https://www.womanandhome.com/health-wellbeing/HRT-first-line-therapy-nice-guidance/
Vasque Here review: This lightweight walking shoe can take on trails and city walks - but there's one small problem
For a unique, lightweight walking shoe, the Vasque Here should be a contender. Here hiker Susan Griffin reveals why you should give this American brand a try
https://www.womanandhome.com/health-wellbeing/vasque-here-review/
Teva Grandview GORE-TEX review: 'Triumphant' on tricky trails with supreme support and unbeatable waterproofing
The Teva Grandview GORE-TEX is an all-rounder for winter weather. Here, hiker Susan Griffin reveals why it's a must-buy this year
https://www.womanandhome.com/health-wellbeing/teva-grandview-gore-tex-review/
'I whispered quietly, I'm on HRT', Davina McCall speaks candidly about dealing with menopause
Davina McCall wants to make conversations about menopause more comfortable for women everywhere
https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/davina-mccall-HRT-menopause/
Ease perimenopause symptoms 'without spending a penny' – Dr Naomi Potter shares expert advice on Gabby Logan's Mid.Point
Dr Naomi Potter has laid out a 'positive road map' for handling perimenopause symptoms
https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/ease-perimenopause-symptoms/
KEEN 450 DIRT WP review: My daily walk has 'never been easier' than in these walking shoes
Keen's 450 Dirt waterproof walking shoes were a hit with hiker Susan Griffin on her daily walks - here's why
https://www.womanandhome.com/health-wellbeing/keen-450-dirt-review/
Dr Hilary Jones warns of heart attack symptoms as 'twice as many' women die of the condition than breast cancer
The doctor appeared on Lorraine with a warning - and revealed the key symptoms to look out for
5 ways to use up pumpkin seeds without any waste - and the unique benefits of eating this autumnal vegetable
Pumpkin season is here but this autumnal vegetable has more to offer than just decoration
https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/what-to-do-with-pumpkin-seeds/
Taking regular breaks on your daily walk helps burn more calories, a new study reveals
A new study has found that short walking intervals can burn more calories than doing continuous exercise
This 30-second test is a 'simple' way to measure ageing at home, scientists say
A new study has found the best way to measure healthy ageing with a simple test you can do anywhere
https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/ageing-test-study/