This cranberry chutney is made with dried cranberries and apples. It has garlic, shallots, ginger and chili pepper in it as well. It is a great alternative or addition to the traditional cranberr...
Maple roasted butternut squash is the ultimate side dish for Thanksgiving. The maple syrup accentuates the fleshy, buttery squash adding to the natural caramelized sugars that occur from roasting...
This broccolini recipe is extremely easy and very clean. We are going to sauté it in a skillet with garlic and lemon zest and juice. The lemon will enhance the flavors and take it to another lev...
Sweet potato casserole with marshmallows is as American for Thanksgiving as stuffing. It is truly traditional and absolutely delectable. It could be served as dessert but I can promise you that i...
Hummus is a beloved Middle Eastern dip made from chickpeas, tahini, lemon juice, and garlic. It’s known for its creamy texture and rich, nutty flavor, making it a versatile snack or appetizer. ...
Let’s make spiced almonds today. By spicing them we are elevating them to another level. What a great snack! Almonds are very healthy and good for you. Here are some facts on these super nutrit...
Roast turkey, the king of the table on Thanksgiving and the Holidays, can often be overcooked, dry and down right unpalatable. How many times have you been served a piece of flavorless, stringy, ...
Lollipop lamb chops, which are simply French-cut lamb chops with a long, exposed bone for easy handling, are a fantastic choice for celebrations. They’re elegant, visually impressive, and surpr...
This prime rib roast is cooked very slowly in a low temperature oven and then seared at the end. The final result is a melt-in-your-mouth, to die for piece of meat which you can enjoy anytime of ...
I want to show you how to cook a ham with a honey and brown sugar glaze. This is an easy process but does require some time as we need our ham to reach an internal temperature of 140 degrees F (6...
Stuffed Cornish Hens with Quinoa, Cranberries, and Pine Nuts Cornish hens are a great choice for small holiday gatherings, and here’s why: Ease of Cooking: Portion Size: Cornish hens are smalle...
This Chipotle Marinated Pork Shoulder with Roasted Potatoes and Carrots is the perfect centerpiece for your holiday table. Infused with the smoky, spicy richness of chipotle peppers and complemen...
When it comes to preparing the perfect holiday turkey, the secret often lies in how you brine it. Brining ensures your turkey is flavorful, tender, and juicy, but there are two main approaches to...
After reading this post and watching the video (if you choose to), you’ll be equipped to roast a turkey that’s perfectly juicy and packed with flavor. While roasting a turkey may seem intimid...
How to Make a Perfectly Glazed Baked Ham If you’re looking for a show-stopping centerpiece for your holiday table, look no further. Today, I’ll show you how to make a beautifully glazed baked...
This post is intended to teach you how to deep fry a turkey successfully every time. There are some important safety rules to follow because this is can be a dangerous task if you are not paying ...
If you are one of those people who are not in love with the idea of eating turkey roasted pork loin is a great alternative for you. Pork loin is considered the ‘other white meat’ and is very ...
This dish is a delightful mix of savory and sweet. The fish is tender and flaky, with a light citrusy kick from the lemon juice. The sauce, featuring grapes and pomegranate seeds, brings a gentle...
If you’re a fan of rich, chocolaty Frappuccino but want to keep it keto-friendly, you’re going to love this recipe! With a chocolate sugar free simple syrup that’s easy to whip up at home, ...
If you’re on a keto or low-carb diet and miss adding a touch of sweetness to your favorite drinks, you’re in for a treat! Today, I’m sharing two easy-to-make sugar free simple syrups that w...
Looking for a hearty, nutritious sandwich that doesn’t skimp on flavor? Look no further than the chickpea salad sandwich. This plant-based creation combines creamy avocado, zesty lemon, and per...
Pickled habaneros are intensely spicy with a tangy, slightly sweet flavor from the vinegar and sugar. The pickling process can mellow out the sharpness of the habanero’s heat, but it retains a ...
Looking for a flavorful twist on classic rice? This Mexican green rice recipe is a vibrant and delicious side dish that will bring a pop of color and bold taste to your table. Made with fresh pob...
This virgin piña colada is rich and tropical with the natural sweetness of pineapple balanced by the creamy, nutty flavor of coconut. The tartness of lime adds a bright note, enhancing the tropi...
Pickled asparagus has a sharp, tangy, and slightly salty flavor from the vinegar brine. The fresh dill provides an earthy, herbaceous note, while the garlic adds a savory punch. Mustard seeds and...
This Chicken turmeric soup with Spring Vegetables has a warm, earthy, and slightly peppery flavor from the turmeric and cumin, which blend harmoniously with the tender chicken and fresh spring ve...
Chia seed pudding has a subtle, nutty flavor from the chia seeds that pairs beautifully with the slight sweetness of the maple syrup and the warm spice from the cinnamon. The vanilla adds a fragr...
These smashed Brussels sprouts are packed with a delightful balance of textures and flavors. The initial blanching keeps the sprouts tender while the roasting gives them a crispy outer layer. The...
Cauliflower is naturally low in carbohydrates, with only 3g of net carbs per serving, making it a fantastic snack option for those on a low-carb or keto diet. The addition of lime or lemon gives ...
This buttermilk marinated roast chicken has a tender, juicy texture with a tangy, slightly sour flavor from the buttermilk, which also helps tenderize the meat. The garlic adds aromatic depth, wh...
Let’s make some Brussels sprouts chips today! These crispy bites are incredibly easy to prepare and are the perfect solution when you’re craving something salty and crunchy, all while staying...
Today, we’re making Bolivian peanut soup, one of my all-time favorite dishes from my childhood in Bolivia. This soup is rich, comforting, and packed with flavor. While many opt for the simpler ...
This banana smoothie has a naturally sweet, nutty flavor with a creamy, rich texture. The banana adds sweetness and smoothness, while the almond butter contributes a subtle nuttiness. The date en...
This Maple Rosemary Glazed Salmon offers a harmonious balance of sweet, tangy, and herbaceous flavors: Maple syrup adds a gentle sweetness that complements the richness of the salmon. Dijon musta...
These cream cheese stuffed sweet peppers offer a delightful combination of contrasting textures and flavors: Sweet peppers: Provide a crisp, juicy bite with a subtle natural sweetness. Cream chee...
This pan fried chicken breast has a savory, buttery richness with crispy, golden-brown edges. The chicken’s natural flavors are enhanced by the salt and pepper seasoning. If you use garlic and ...
This kiwi smoothie is refreshing and tangy, with the sharp, slightly tart flavor of the kiwi balanced by the sweetness of the banana. The strawberries add a hint of berry sweetness and a subtle t...
Microwave popcorn in a paper bag is one of the easiest, most convenient ways to enjoy a healthy snack. There’s no need for specialized equipment—just a simple lunch paper bag and a few kernel...
Advantages of Cooking a Turkey Breast for Smaller Crowds: Portion Control: A turkey breast is much smaller than a whole turkey, making it ideal for feeding smaller groups without the excess lefto...
This refreshing cranberry juice is both tart and naturally sweetened with honey, making it a great homemade alternative to store-bought versions. The addition of cinnamon gives it a subtle warmth...
This carrot ginger soup is a warming, vibrant dish that’s both delicious and nutritious. With the sweetness of carrots balanced by the spice of fresh ginger, and the creaminess of coconut milk,...
Oat Milk is a popular plant-based milk alternative known for its creamy texture and naturally sweet flavor. It’s made by blending oats with water and then straining the mixture to remove the so...
Paella on the Grill is a modern twist on the traditional Spanish dish that brings out an intensified flavor profile through the smoky, charred notes imparted by the grill. Paella originates from ...
Green Bean Almandine (or Almondine): Flavor Profile: Green Bean Almandine is a classic dish that combines the crispness of blanched or steamed green beans with the rich, nutty flavor of toasted a...
Masala Chai: Origin, Benefits, and Flavor Profile Origin: Masala chai, a spiced tea blend, originates from India, where it has been a staple for centuries. The term “chai” simply means “tea...
Red Shakshuka is a vibrant and flavorful dish with deep roots in North African and Middle Eastern cuisines. Its origin is often traced back to the Maghreb region, which includes countries like Tu...
Hello there! Today, I’m excited to share a recipe for a 100% fruit spread or jam that’s as wholesome as it is delicious. This recipe features only three ingredients: strawberries, peaches, an...
Why This Recipe is Keto-Friendly: These Low Carb Avocado Parmesan Crackers are keto-friendly because they are low in carbohydrates and high in healthy fats, aligning with the macronutrient requir...
Mexican pickled jalapeños, carrots, and onions, often referred to as “escabeche,” are a vibrant and flavorful addition to many dishes. The combination of these vegetables, pickled in vinegar...
If there’s one thing I truly savor, it’s a crunchy, tangy dill pickle. Whether it’s finely chopped into my tuna salad, added to sandwiches, enjoyed as a snack, or served on the side during ...
Gari, or Japanese pickled ginger, is a staple accompaniment in Japanese cuisine, particularly when it comes to sushi. Known for its distinctive pale pink or white color, gari is thinly sliced you...
Sinaloan aguachile is a vibrant and refreshing dish that hails from the coastal region of Sinaloa, Mexico. It’s a traditional seafood delicacy known for its bold flavors, fresh ingredients, and...
Keto Strawberry Lime Pops: A Refreshing, Guilt-Free Treat These keto strawberry lime pops are a perfect blend of refreshing flavors, all while being sugar-free, vegan, and low in carbs. Not only ...
Perfectly Fudgy Keto Brownies: A Guilt-Free Delight This easy keto brownie recipe is nothing short of amazing. These brownies are incredibly fudgy, bursting with rich chocolate flavor, and are bo...
These keto air fryer pork meatballs are a perfect blend of savory and aromatic flavors, featuring ground pork, fresh ginger, garlic, scallions, Worcestershire sauce, and soy sauce. They’re incr...
These keto blueberry muffins are made with almond flour and almond milk. They are very low in carbs and also gluten free. They are also surprisingly easy to make. One of the reasons I love baking...
Let’s make a shrimp salad today. We are going to stuff it in half an avocado for a very satisfying and low carb meal. This is truly finger licking good. This shrimp salad stuffed avocado is loa...
This keto cereal crunch is fabulously crunchy and satisfying. It is loaded in fiber and protein and is only 3 net grams of carbs. Enjoy it in a bowl with low carb milk or as a snack during the da...
This easy homemade chicken bone broth recipe has many benefits for your health! Bone broth contains collagen that is released from the bones. These are a good source of amino acids like glycine a...
These flaxseed tortillas took me a long time to perfect! I made mountains and mountains of tortillas that would not work well — they would crack as soon as I folded them or they were more of a ...
Let’s make keto pancakes with almond flour today. Almond flour is a fantastic alternative to traditional wheat flour, especially for those following a low-carb or gluten-free diet. It is made f...
This Keto Maple Syrup is an excellent low-carb alternative to traditional maple syrup. With zero net carbs per serving, it’s perfect for those following a ketogenic or low-carb diet. The xantha...
Let’s create a green juice today that supports your weight loss journey. While it’s not a miracle drink, it can certainly assist by helping your body release excess bloating and retained flui...
Let’s make a quick sauerkraut with vinegar today. Making sauerkraut without the traditional fermentation process involves using vinegar to achieve a similar tangy flavor. This method is much qu...
Roasting broccoli with lemons and garlic is a simple yet flavorful way to elevate this nutritious vegetable. The convenience of this method lies in its straightforward preparation—just a few in...
Cooking egg bites in the Instant Pot has become a popular way to make these tasty, protein-packed snacks or breakfast items at home. This method is inspired by the sous vide egg bites you might f...
Cooking salmon in an air fryer is a quick and efficient way to prepare a healthy and delicious meal. Here are some of the benefits and considerations when cooking salmon in the air fryer: Advanta...
Cooking Brussels sprouts in an air fryer offers several advantages: Crispier Texture: The high heat and circulating air in an air fryer create a crisp outer layer while keeping the inside tender....
I have made two recipes for vegan mayonnaise for you. The first one is made with silken tofu and the second one is oiled based. Silken tofu is a type of tofu known for its smooth, delicate textur...
Let’s make some chicken wings in the air fryer today. We are going to make these garlic parmesan. I absolutely love this chicken wing recipe because it is easy and it always renders beautiful, ...
Let’s make a keto chocolate mug cake today. This is a very easy and satisfying dessert that we will make in the microwave in one minute. Convenience of Microwave Mug Cakes: Mug cakes are the ep...
This Chickpea & Spinach Curry offers a delightful balance of rich and aromatic flavors. The earthy and slightly nutty taste of chickpeas complements the sweetness of coconut milk and the warming ...
I want to show you how to make poached egg in the microwave. Poached eggs have a delicate and mild flavor that is rich yet subtle, making them incredibly versatile in a variety of dishes. The tex...
Spaghetti squash is a unique variety of winter squash that has gained popularity not only for its mild, slightly sweet flavor but also for its unique texture. When cooked, the flesh of the spaghe...
Let’s make three different types of salsa verde today. All of these can be used for topping tacos or in enchiladas or as dips. I am making a spicy, medium and mild one for you. Origin of Salsa ...
This roasted shrimp, asparagus and broccolini with garlic and lemon dish is an excellent low-carb meal for several reasons: 1. Low in Carbohydrates: Asparagus and broccolini are both non-starchy ...
I want to show you how to make roasted turkey breast. This is a very good recipe. It will render you juicy, tender meat and is great for smaller groups. Advantages of Roasting a Turkey Breast Ins...
Let’s make canned tuna tostadas for dinner today. Canned tuna is inexpensive and very versatile. I always get tuna in brine when I purchase it. I think this recipe would work with tuna in oil a...
Let’s make some creamy mashed potatoes with a potato ricer today. These potatoes are absolutely perfect with a hint of Rosemary from the infused cream we will be using. Let’s talk about some ...
Let’s make some braised chicken today. We are going to use balsamic vinegar for the braising liquid. This is very easy to make and finger licking good. First let’s talk a little about braisin...
Let’s make a cauliflower soup today. We are going to add apples and curry to it for a warm and comforting meal. Flavor Profile This cauliflower soup offers a delightful balance of flavors that ...
Let’s make a quinoa black bean salad today. This is a very economical meal that is loaded in goodness. It is also delicious. Quinoa – Nutrition and Flavor Profile Nutrition: Quinoa is a highl...
Let’s make some roasted chicken thighs with Rosemary in the oven today. We are going to cook this in one pan with some sweet potatoes as well. This is a great weekday meal as it practically coo...
Let’s make some maple roasted carrots today. This is a very simple meal that is also elegant. Don’t hesitate to make it for celebrations. These maple roasted carrots will enhance any table. T...
Roasted purple cabbage is a simple yet flavorful way to prepare this vibrant vegetable. Purple cabbage, also known as red cabbage, has a slightly peppery taste when raw, but roasting brings out i...
Let’s make some candied ginger today. We are going to use honey instead of sugar for this recipe. Ginger, known scientifically as Zingiber officinale, is a flowering plant whose rhizome (common...
Pão de Queijo is a beloved Brazilian cheese bread that has its roots in the state of Minas Gerais, a region known for its dairy production. This snack is popular throughout Brazil and is often e...
In this post I want to show you how to cook bacon in the oven. It is an easy process that is worth it for a few reasons. The first one is that the bacon will always cook evenly and will be crisp....
This shrimp with fennel and tomatoes is very healthy and super easy to make. This is a meal that can be on the table under 30 minutes. You can serve it as is or with pasta or rice. I have two rec...
This chunky guacamole recipe is made with pico de gallo salsa. It is delicious as a dip or inside tacos and burritos. Guacamole is a Mexican dip made primarily from avocados. It is mixed with lim...
This flourless chocolate cake is also known as a torte and is extremely rich and decadent. It is also gluten free which makes it very appealing. The chocolate in the cake is dark and ravishingly ...
This Mexican rice recipe is spicy and is pretty authentic.We are going to roast the tomatoes, chili, onion and garlic for a superb and flavorful result. This recipe is for the red rice that you g...
In this post I want to show you how to make lemonade from scratch. Lemonade is very refreshing and great for when the weather starts getting hot. The first thing we have to do for this is make a ...
In this post I want to show you how to make yogurt at home without any gadgets. This is a very easy technique that we alwyas use at home. You will need an initial batch of plain yogurt for the li...
This stuffed zucchini recipe is not something that you can make quickly. It will take some time but I promise you it is well worth it. The good news is you can freeze these before cooking them so...
In this post I want to show you how to make frozen yogurt. This recipe is so easy it hardly qualifies as one (a recipe) . . . he he! All you are going to need is thick Greek yogurt and some froze...
This mango and peach daiquiri slushy is made with only fruit and rum. If you like sweet desserts you will have to add some sugar to it as well although if you use ripe fruit that is in season you...
These shrimp tacos are the ultimate in freshness. We are going to boil the shrimp, chop it and then prepare it with some jicama, radish, jalapeño, tomato and onion. We will then add some lime ju...
This Cajun shrimp recipe is very easy to make. The shrimp is juicy and spicy. This is a great appetizer or light meal. You can serve it with salad or pasta if you like. We are going to make our s...
This butter chicken recipe is Indian and as close to authentic as possible. It does require quite a bit of ingredients but is a pleasure to make and eat. The final result is extremely flavorful a...