Hello!

My name is Em and this is a blog I’ve started to help me on my journey back to a healthy lifestyle. In high school, I used to run everyday, and was so in the habit of eating healthy that I didn’t even have to think about it. I’m two years into college, and I’ve unfortunately gained about 25lbs since being here. I’ve gotten in the habit of eating very unhealthily, and barely exercising. This summer will be my first step back to the body and lifestyle I know I can have. This blog is not a fitness advice blog, because I literally have no wisdom to give yet lol. I will be using it mostly as a bulletin board for fitness tips and motivation

https://www.tumblr.com/hardbananastarfish/123593850927

fitnesstipsonly : > Follow to get the best fitness inspiration : )

https://www.tumblr.com/hardbananastarfish/122607118402

My name is Em and this is a blog I’ve started to help me on my journey back to a healthy lifestyle. In high school, I used to run everyday, and was so in the habit of eating healthy that I didn’t even have to think about it. I’m two years into college, and I’ve unfortunately gained about 25lbs since being here. I’ve gotten in the habit of eating very unhealthily, and barely exercising. This summer will be my first step back to the body and lifestyle I know I can have. This blog is not a fitness advice blog, because I literally have no wisdom to give yet lol. I will be using it mostly as a bulletin board for fitness tips and motivation

https://www.tumblr.com/hardbananastarfish/122179915637

Go for it. We have a complete guide on omega-3′s and good fats: > HTTP://WWW.GYMAHOLIC.CO/ARTICLES/SUPPLEMENTS/THE-GREAT-OMEGA-3S > 

https://www.tumblr.com/hardbananastarfish/122179872872

My name is Em and this is a blog I’ve started to help me on my journey back to a healthy lifestyle. In high school, I used to run everyday, and was so in the habit of eating healthy that I didn’t even have to think about it. I’m two years into college, and I’ve unfortunately gained about 25lbs since being here. I’ve gotten in the habit of eating very unhealthily, and barely exercising. This summer will be my first step back to the body and lifestyle I know I can have. This blog is not a fitness advice blog, because I literally have no wisdom to give yet lol. I will be using it mostly as a bulletin board for fitness tips and motivation

https://www.tumblr.com/hardbananastarfish/122179838452

in-pursuit-of-fitness : > 💪 on We Heart It - http://weheartit.com/s/gchKuZ7n > 

https://www.tumblr.com/hardbananastarfish/122154938612

fitnesstipsonly : > Follow if you like the pics :)

https://www.tumblr.com/hardbananastarfish/122153853652

My name is Em and this is a blog I’ve started to help me on my journey back to a healthy lifestyle. In high school, I used to run everyday, and was so in the habit of eating healthy that I didn’t even have to think about it. I’m two years into college, and I’ve unfortunately gained about 25lbs since being here. I’ve gotten in the habit of eating very unhealthily, and barely exercising. This summer will be my first step back to the body and lifestyle I know I can have. This blog is not a fitness advice blog, because I literally have no wisdom to give yet lol. I will be using it mostly as a bulletin board for fitness tips and motivation

https://www.tumblr.com/hardbananastarfish/122153835252

in-pursuit-of-fitness : > Turn the pain into power on We Heart It - > http://weheartit.com/s/RcqsuxFn 

https://www.tumblr.com/hardbananastarfish/120052911102

My name is Em and this is a blog I’ve started to help me on my journey back to a healthy lifestyle. In high school, I used to run everyday, and was so in the habit of eating healthy that I didn’t even have to think about it. I’m two years into college, and I’ve unfortunately gained about 25lbs since being here. I’ve gotten in the habit of eating very unhealthily, and barely exercising. This summer will be my first step back to the body and lifestyle I know I can have. This blog is not a fitness advice blog, because I literally have no wisdom to give yet lol. I will be using it mostly as a bulletin board for fitness tips and motivation

https://www.tumblr.com/hardbananastarfish/120048899522

fitnesstipsonly : > Follow for fitness!

https://www.tumblr.com/hardbananastarfish/119650287512

gymaaholic : > 5 ways To Stop Junk Food Cravings  >  > Visit ->  > http://www.gymaholic.co/nutrition/5-ways-to-stop-junk-food-cravings > 

https://www.tumblr.com/hardbananastarfish/119650257637

My name is Em and this is a blog I’ve started to help me on my journey back to a healthy lifestyle. In high school, I used to run everyday, and was so in the habit of eating healthy that I didn’t even have to think about it. I’m two years into college, and I’ve unfortunately gained about 25lbs since being here. I’ve gotten in the habit of eating very unhealthily, and barely exercising. This summer will be my first step back to the body and lifestyle I know I can have. This blog is not a fitness advice blog, because I literally have no wisdom to give yet lol. I will be using it mostly as a bulletin board for fitness tips and motivation

https://www.tumblr.com/hardbananastarfish/119650217562

The Countless Benefits of Regular Exercise

https://www.tumblr.com/hardbananastarfish/119650058882

in-pursuit-of-fitness : > Amen! 🙊 on We Heart It - http://weheartit.com/s/LcguuP8n > 

https://www.tumblr.com/hardbananastarfish/119649936212

gymaaholic : > A lot of people tell me “I eat too much snacks, that’s bad”  >  > That’s actually a good thing. However, you should consume the > right snacks:...

https://www.tumblr.com/hardbananastarfish/119649873612

fitnesstipsonly : > For More Visit Fitness Tips 

https://www.tumblr.com/hardbananastarfish/119649863717

My name is Em and this is a blog I’ve started to help me on my journey back to a healthy lifestyle. In high school, I used to run everyday, and was so in the habit of eating healthy that I didn’t even have to think about it. I’m two years into college, and I’ve unfortunately gained about 25lbs since being here. I’ve gotten in the habit of eating very unhealthily, and barely exercising. This summer will be my first step back to the body and lifestyle I know I can have. This blog is not a fitness advice blog, because I literally have no wisdom to give yet lol. I will be using it mostly as a bulletin board for fitness tips and motivation

https://www.tumblr.com/hardbananastarfish/119158002787

Stay away from it. Your nutrition is your best diet pill. More info: > HTTP://WWW.GYMAHOLIC.CO/ARTICLES/NUTRITION/BEGINNER-NUTRITION-PLAN-GUIDE > 

https://www.tumblr.com/hardbananastarfish/119078262742

My name is Em and this is a blog I’ve started to help me on my journey back to a healthy lifestyle. In high school, I used to run everyday, and was so in the habit of eating healthy that I didn’t even have to think about it. I’m two years into college, and I’ve unfortunately gained about 25lbs since being here. I’ve gotten in the habit of eating very unhealthily, and barely exercising. This summer will be my first step back to the body and lifestyle I know I can have. This blog is not a fitness advice blog, because I literally have no wisdom to give yet lol. I will be using it mostly as a bulletin board for fitness tips and motivation

https://www.tumblr.com/hardbananastarfish/119060704577