“I thought, if I wore the plain dark blue one you would take it as a
sign that I was depressed, or rather as a sign that I was giving in to
my depression, instead of fighting it. But when I put...
Breaking up, as Neil Sedaka sings it, is hard to do. Equally so with
your therapist, as I discovered on Wednesday. I felt pretty angry
afterwards, which is a good sign that the therapist was not ...
I took the plunge and went for a session of therapy with a new
therapist yesterday. The first session was a bit like a first date. I
made sure I looked good and arrived on time, was pleasantly su...
“Since anxiety is a natural, even a sacred part of life, we need to
learn how to become anxious about the right things in the right way,
one that leads to personal and spiritual growth. Unfortu...
