bows & sequins » Fitness

As we kick off the new year, fitness goals are always top of mind. If you’re considering adding workout classes… The post My Class Pass Review appeared first on bows & sequins .

https://bowsandsequins.com/2024/01/16/class-pass-review/?utm_source=rss&utm_medium=rss&utm_campaign=class-pass-review

I’ve been using Fré Skincare products pre- and post-workout for almost three years now, so I figured it was time… The post My Favorite Fré Products appeared first on bows & sequins .

https://bowsandsequins.com/2020/05/23/my-favorite-fre-products/?utm_source=rss&utm_medium=rss&utm_campaign=my-favorite-fre-products

For the first six weeks of quarantine, I was crushing the at-home workouts. But then a slight little injury left… The post Quarantine Outfits: Home Workouts appeared first on bows & sequins ...

https://bowsandsequins.com/2020/05/20/quarantine-outfits-home-workouts/?utm_source=rss&utm_medium=rss&utm_campaign=quarantine-outfits-home-workouts

Happy, happy Friday! I feel like a broken record at this point — “wow, crazy week, don’t even know where… The post Friday Finds || Vol. 3, Week 25 appeared first on bows & sequins .

https://bowsandsequins.com/2019/06/21/friday-finds-vol-3-week-25/?utm_source=rss&utm_medium=rss&utm_campaign=friday-finds-vol-3-week-25

I don’t know what it is, but it seems like “resolutions” has gotten such a negative connotation in the past… The post Why I Love Class Pass (+ Get a Free Month!) appeared first on bows...

https://bowsandsequins.com/2019/01/09/class-pass-free-trial-promo-code/?utm_source=rss&utm_medium=rss&utm_campaign=class-pass-free-trial-promo-code

Getting back into the swing of things in Chicago has meant getting back into my regular workout routine, and man… The post Post-Workout Skincare Routine appeared first on bows & sequins .

https://bowsandsequins.com/2018/03/28/post-workout-gym-skincare-beauty-routine/?utm_source=rss&utm_medium=rss&utm_campaign=post-workout-gym-skincare-beauty-routine

I wrote the first part of this post at the end of January… The night my ankle really started hurting… The post Wellness Wednesday: The Road to Recovery After My Injury & Finding a Healthy W...

https://bowsandsequins.com/2017/10/25/wellness-wednesday-road-recovery-injury-finding-healthy-workout-schedule/?utm_source=rss&utm_medium=rss&utm_campaign=wellness-wednesday-road-recovery-injury-finding-healthy-workout-schedule

I’ve been all about trying new workouts this month. I’ve never had a problem prioritizing exercise, but I felt like I… The post Shake Things Up appeared first on bows & sequins .

https://bowsandsequins.com/2017/01/24/old-navy-fitness-apparel/?utm_source=rss&utm_medium=rss&utm_campaign=old-navy-fitness-apparel

Now that the holidays are over, we’ve got a few straight months of just… winter! January and February can typically be… The post Layering for Winter Ski Trips & Beyond appeared first on...

https://bowsandsequins.com/2016/12/27/must-have-base-layers-ski-trip-surviving-winter/?utm_source=rss&utm_medium=rss&utm_campaign=must-have-base-layers-ski-trip-surviving-winter

Man, oh man. It’s been a week! How is it only Thursday?! Counting down until the weekend, that’s for sure.… The post Get Outside! appeared first on bows & sequins .

https://bowsandsequins.com/2016/12/22/lululemon-cold-weather-workout-gear/?utm_source=rss&utm_medium=rss&utm_campaign=lululemon-cold-weather-workout-gear

The winter weather has come with a vengeance in Chicago… We’re talking single digit temperatures, not taking the wind chill… The post Pink & Palm Leaves appeared first on bows & sequins ...

https://bowsandsequins.com/2016/12/13/pink-pom-pom-beanie-palm-leaf-mural-wall-art-chicago/?utm_source=rss&utm_medium=rss&utm_campaign=pink-pom-pom-beanie-palm-leaf-mural-wall-art-chicago

It’s no secret that most of us gain a a pound or two (or five) over the holiday season. Once summer… The post 10 Tips for Staying Fit This Fall appeared first on bows & sequins .

https://bowsandsequins.com/2016/11/13/10-tips-for-staying-fit-this-fall-holiday-season/?utm_source=rss&utm_medium=rss&utm_campaign=10-tips-for-staying-fit-this-fall-holiday-season