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Why should I take a Creatine Supplement?
Creatine has a limited lifespan. It is degraded into creatinine and cannot be regenerated. It must therefore be continuously replenished. In addition, any new muscle tissue will need its own...
Why Creatine is Important for Building Muscle
WHY CREATINE IS IMPORTANT FOR BUILDING MUSCLE Creatine Monohydrate is an extremely popular and also an efficient muscle building supplement around. Creatine is naturally found in the body and i...
Creatine Monohydrate: Facts about Creatine & Side Effects by Dr Anthony & Team
CREATINE MONOHYDRATE: FACTS ABOUT CREATINE & SIDE EFFECTS BY DR ANTHONY & TEAM My name is Dr Edwin Anthony. I am a Founder & Director of EA Clinic. I specialise in body contouring, practis...
CREATINE - BEST SUPPLEMENT IN THE WORLD
WHAT IS CREATINE? Creatine is an unique type of amino acid made from 2 typical amino acids located in the healthy protein you consume. Creatine works as a short-term emergency situation back-up ...
Pre Workout - What is the Best Pre Workout
PRE WORKOUT - WHAT IS THE BEST PRE WORKOUT Natural sources of Nitrates include foods such as Beetroot and leafy green vegetables. In human bodies, Nitrates breakdown to form the nitrites whi...
BCAA - What You Need To Know ...
BCAA - WHAT YOU NEED TO KNOW Branched Chained Amino Acids (BCAAs) are very popular with bodybuilders and powerlifters. There are 3 types of BCAAs are; leucine, isoleucine, and also valine whic...
BCAA - What are the benefits and are BCAAs Anti-Catabolic?
BCAA - WHAT ARE THE BENEFITS AND ARE BCAAS ANTI-CATABOLIC? There is a lot more research that supports the usage of BCAAs than most other supplements currently available. Calorie Deficit will...