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Trail Runner Nation

Trail Running Podcasts, Gear Reviews and Community

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EP 701: Super Shoes and Smart Stretches—What Runners Need to Know

https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/trailrunnernation/TRN_w_Jay_Dicharry_stretching.mp3 Returning guest and renowne...

https://trailrunnernation.com/2024/10/ep-701-super-shoes-and-smart-stretches-what-runners-need-to-know/?utm_source=rss&utm_medium=rss&utm_campaign=ep-701-super-shoes-and-smart-stretches-what-runners-need-to-know

EP 698: Fueling for Busy Runners- How to Eat Well, Stay Healthy, and Manage Your Time

https://dts.podtrac.com/redirect.mp3/chrt.fm/track/G13EE/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/trailrunnernation/TRN_w_Jason_Levee.mp3 In this episode, we explore the rel...

https://trailrunnernation.com/2024/10/ep-698-fueling-for-busy-runners-how-to-eat-well-stay-healthy-and-manage-your-time/?utm_source=rss&utm_medium=rss&utm_campaign=ep-698-fueling-for-busy-runners-how-to-eat-well-stay-healthy-and-manage-your-time

EP 695: The Science of Stress- Managing Physical, Mental, and Biochemical Pressure

https://dts.podtrac.com/redirect.mp3/chrt.fm/track/G13EE/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/trailrunnernation/TRN_w_Phil_Maffetone3.mp3 In this episode, Dr. Phil Maff...

https://trailrunnernation.com/2024/09/ep-695-the-science-of-stress-managing-physical-mental-and-biochemical-pressure/?utm_source=rss&utm_medium=rss&utm_campaign=ep-695-the-science-of-stress-managing-physical-mental-and-biochemical-pressure

EP 694: The Intersection of Trail Running, Backpacking and Fastpacking

https://dts.podtrac.com/redirect.mp3/chrt.fm/track/G13EE/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/trailrunnernation/TRN_w_Tayson_Whittaker.mp3 What happens when a love for ...

https://trailrunnernation.com/2024/09/ep-694-the-intersection-of-trail-running-backpacking-and-fastpacking/?utm_source=rss&utm_medium=rss&utm_campaign=ep-694-the-intersection-of-trail-running-backpacking-and-fastpacking