Orlando Sports Medicine Group

Knee pain is a common lament, and one condition that often takes center stage is Patellofemoral Pain Syndrome (PFPS). This multifaceted condition, characterized by pain around or behind the kneec...

https://orlandosportsmedicine.com/patellofemoral-pain-syndrome-and-physical-therapy/

Ankle fractures can be a stumbling block in life’s journey, affecting mobility and overall well-being. Whether caused by a sudden fall, sports injury, or any other trauma, the evaluation and tr...

https://orlandosportsmedicine.com/ankle-fractures-and-physical-therapy-a-comprehensive-guide/

Ankle sprains are among the most common injuries people face, affecting individuals of all ages and activity levels. Whether you rolled your ankle during a pick-up basketball game or stumbled on ...

https://orlandosportsmedicine.com/ankle-sprains-the-benefits-of-physical-therapy/

Who doesn’t love a Turkey Trot?! Of the many holiday traditions associated with Thanksgiving, this one is a popular pastime for many people who lace up their shoes and walk or run to start the ...

https://orlandosportsmedicine.com/keeping-the-turkey-trot-tradition-going-in-2020/

When the world of sports shut down this past spring, many athletes lost their outlet of training and competing. It has been challenging for athletes and coaches on many fronts without having the ...

https://orlandosportsmedicine.com/preparing-for-a-safe-return-to-sport/

By Brittany Kilduff, DPT – With seasons derailed due to limitations posed by COVID-19, athletes can view this season as a blessing or a setback. For those who participate in Spring sports, such...

https://orlandosportsmedicine.com/staying-healthy-and-resilient-while-waiting-for-season-baseball-and-softball/

By Johnny Bastian, DPT – Multiple individuals have commented about how their recent change in workspace has affected their daily work routine. The changes have also impacted their physical well...

https://orlandosportsmedicine.com/has-working-remotely-left-you-unproductive-and-in-pain/

By Peter Buffington, DPT – This April, I had plans to run a fast marathon in Boston. By fast, I mean fast for me. I wanted to run that distance faster than I’d done it The post People, Proc...

https://orlandosportsmedicine.com/people-process-product/

Updated 3/24/20 Orlando Sports Medicine values the health and wellbeing of our patients and employees. As you know, the COVID-19 virus has had a profound impact on all of our lives. Through thoug...

https://orlandosportsmedicine.com/a-message-from-orlando-sports-medicine-regarding-covid-19/

Where should you go for a run in Orlando? Are you new to the running scene in the City Beautiful?  Orlando is spread out, but there is an active running community with options all over. The po...

https://orlandosportsmedicine.com/places-to-run-in-orlando/